Pain Management & Relief

According to mybesthealthcareplan.com, there are a number of variables that exist in auto accidents that can also impact the degree of injury, such as the size of the cars included, the angle of impact, the make of the car, the position of the headrest, the angle of the seat, and the car's safety devices.

Normally, the whiplash incident will most certainly take place much faster than you can humanly brace for it, if you do see an approaching crash, you may have the ability to reduce your risk of injury by looking forward as opposed to having your head turned at the time of collision.

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Here are 6 easy things you can do to decrease or stop your pain. Also, get the list of stretches as an infographic here.

1. Epsom Salt Bath

For years, professionals have recommended Epsom salt baths to treat muscle pains. The hip flexors are a group of muscles, so it only make sense that a salt bath is a recommended treatment for pain.

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