Pain Management & Relief

6 Ways To Free Yourself Of Hip Flexor Pain

Here are 6 easy things you can do to decrease or stop your pain. Also, get the list of stretches as an infographic here.

1. Epsom Salt Bath

For years, professionals have recommended Epsom salt baths to treat muscle pains. The hip flexors are a group of muscles, so it only make sense that a salt bath is a recommended treatment for pain.